Would you want to know if I can eat pistachios if I’m allergic to almonds? Based on my experience, Pistachios and cashews share similar allergenic proteins,

So those who react to pistachios may also react to cashews and vice versa. However, pistachio allergy is somewhat less common.

Of those with tree nut allergies in the United States, for example, only an estimated 7 percent are allergic to pistachios.

In other words, if you are allergic to almonds, you probably also are allergic to hazelnuts.  It’s also true for peanuts, pecans, walnuts, and pistachios.

 Almost half of the kids who are allergic to one tree nut are also allergic to another.  That’s not all, though. As you read on, I’ll teach you more about the subject.

Now, let’s get started.

Are pistachios related to almonds

Yes, pistachios are related to almonds. The pistachio is a member of the drupe family known as “culinary nuts,” including several other nuts, such as cashews and almonds.

The term “real nut,” which is often referred to as a “true nut” or a “botanical nut,” refers to a seed that is coated in a tough, woody shell rather than a fruit.

Hazelnuts, chestnuts, and acorns are some of the most popular nuts in this category.

Pistachios and almonds benefit the cardiovascular system and have comparable calorie and protein content.

Vitamin E, an antioxidant that helps preserve skin cells, is in greater quantities in almonds. Nutrition facts based on a 1-ounce (28 grams) serving.

The seeds of the pistachio tree are what we call pistachios. In most cases, they are green in color and have a slightly sweet flavor.

Even though they are called nuts, pistachios are seeds. People started consuming it thousands of years ago.

Are you allergic to pistachios

Yes, it is possible to be allergic to pistachios. Generally speaking, nuts, including pistachios, are among children’s and adults’ most common causes of food allergies.

The percentage of people allergic to tree nuts ranges between 0.2 percent and 0.5 percent in the United States and Europe.

However, nut-like seeds or pits of stone and capsule fruits are also frequently considered potential allergens that may cause nut allergies.

Some examples of nuts include pistachios, pecans, almonds, cashews, pine nuts, and Brazil nuts.

When should you not eat pistachios

The seam of the unpeeled pistachios should be broken; this is the only indication that they are ready to eat.

There is virtually no odor associated with pistachios; If there is, that’s nice.

You should avoid touching them if they smell musty or rotten, as they could contain mold.

If you are allergic to nuts, your doctor will tell you not to eat them.  Kidney Diseases: If you have kidney stones in your belly, don’t eat peanuts.

Oxalate, one of the substances found in pistachios, is known to be a contributing factor to kidney stones.

What cross allergies exist with almonds

Peanuts, hazelnuts, walnuts, chestnuts, peaches, mahleb (a Middle Eastern spice made from cherry seeds), and maize are among the foods documented to produce cross-reactivity with almonds.

Stone fruits like peaches, cherries, and apricots come from plants in the rose family. Almonds are also in this family.

Individuals allergic to almonds will likely suffer cross-reactive symptoms after eating other tree nuts, such as cashews, walnuts, hazelnuts, and pine nuts.

Furthermore, there have been reports of cross-reactivity induced by natural rubber latex. Cross-reactivity can be minor or severe in severity.

Can someone who is allergic to nuts still eat almonds

Even though I have an allergy to nuts, I can consume almonds.

Although many individuals allergic to peanuts are also sensitized to other nuts, it has recently been shown that less than seven percent of persons suffer from an allergy that provocation can validate.

As a result, there is no need to avoid eating them, particularly considering that almonds, walnuts, and other nuts are also included.

On the other hand, almond sensitivity may be brought on by the digestive tract’s inability to digest the nut properly. IgG antibodies react to the almonds, which results in inflammation.

This inflammation might lead to undesirable sensations such as cramping or bloating.

How many pistachios can you eat per day

Pistachios should be consumed regularly because they are packed with various beneficial components.

On the other hand, the fat content is fairly large, even if it is “good” omega-3 fatty acids; thus, you need to pay attention to the appropriate quantity.

There is a daily portion of thirty grams that corresponds to the quantity that is suggested.

On the other hand, one must exercise caution since the signs of anthracnose on almonds include blossom blight and fruit infections, which frequently occur in conjunction with spur and limb dieback.

Flowers that are infected have a similar appearance to brown rot attacks.

The leaves linked to diseased spurs suffer marginal necrosis, beginning with water-soaked regions that become less vibrant. The leaves die but continue to be attached to the branches.

Immunoglobulin E (IgE) testing may be done at home. This test comes with a finger-prick kit to send a sample to a laboratory.

If you have a food allergy, this test will determine your IgE levels for a particular food.

Final thought

Now that we have established that one can not eat pistachios if I’m allergic to almonds,  It is also important to be aware that the scent of food does not, on its own, trigger an allergic reaction.

Some volatile organic compounds (VOCs) are responsible for the odor, and these chemicals are not proteins. It is necessary to be exposed to the protein to respond.

On the other hand, if you take an excessive amount of almonds, your body will absorb an excessive amount of minerals and vitamins, leading to gastrointestinal problems such as nausea, stomach discomfort, diarrhea, and constipation.

On top of that, it has the potential to lead to weight gain and obesity.