Do you want to know what a reaction to cashew nuts is? From what I’ve seen, cashew nut allergies usually show up within minutes of eating them.
They can be as mild as hives or as severe as anaphylaxis, which makes it impossible to breathe and can put the body into shock.
But it’s still not clear how often and how much peanuts kids younger than 12 months should eat to avoid getting allergies.
But because they are high in nutrients, nuts are also a good thing for pregnant people to eat.
Folic acid and the B vitamin group are very helpful, as long as there is no histamine reaction. That’s not all, though. As you read on, I’ll teach you more about the subject.
It’s time to begin.
What do you mean by cashew nut allergy
Being allergic to cashew nuts (Anacardium occidentale) means being allergic to parts of the nuts. It’s an allergy to food.
Since cashew nuts are from the tropics, they are not a common food in Germany.
Cashew nuts and their parts can now be found in many European foods, like muesli, nut bars, smoothies, and pesto sauces. This is because food production is becoming more globalized and people’s eating habits are changing.
They are also a part of a lot of Asian meals, like those served in Indian, Chinese, and Thai places.
It’s still not clear what allergens are in cashew nuts. Some of them are proteins that help the nut fruit store its seeds.
There are two known allergens: Ana o 1, which is a vicilin-like protein, and Ana o 2, which is a legumin-like protein. Both are from the cup superfamily. Ana o 3 has also been found. It is a 2S albumin from the prolamin family.
Is cashew nut a considerable allergy risk
Most people think of peanuts first when they think of nuts that can cause allergies.
But nuts are also an allergen that, even in small amounts, can irritate the skin, make you sick, make it hard to breathe, and even cause anaphylactic shock.
It is less common to be allergic to cashews than to peanuts, but many people who are allergic to peanuts are also allergic to tree nuts like cashews.
So, cashews that aren’t marked are a big risk for many people who are allergic to nuts.
A big source of risk is getting cashew proteins on things by accident while they are being moved, stored, or processed.
Also, people with food allergies should know that cashews can be used in a lot of different foods, like pesto, cereal, baked goods, and sweets.
Cashews must be listed as an ingredient in foods because they are very likely to bring on allergies. The USA, Canada, Australia, and other countries have rules that are similar.
Cashew nuts should always be found as part of allergen control in the food business.
What are the cashew nut triggers
Botanically, the following things are called nuts.
These nuts can make you allergic to cashews: almond, Brazil nut, pecan nut, pistachio, walnut (also called tree nut in Switzerland), macadamia nut (also known as Queensland nut), cashew, and pecan nut.
The so-called storage proteins are what most people who are allergic to nuts are allergic to. Each kind of nut has its own set of these.
One thing they all have in common, though, is that heat or stomach acid can’t break down the proteins. This means that the nut can cause an allergic response whether it’s raw, roasted, or cooked.
Even very small amounts may need to be thought about depending on how bad the allergy is.
Because the allergens in different nuts are not the same, being allergic to one nut does not mean you are allergic to all nuts. This doesn’t happen very often.
Following a thorough check, the allergist can figure out which nuts the person is allergic to. If nuts don’t bother you, you should keep eating them.
How to Recognize Cashew Nut Allergy Symptoms
In medicine, extreme responses are called anaphylaxis, and they can affect your whole body. Keep an eye out for these signs:
1. Feeling dizzy or weak. 2. Having trouble breathing, like taking quick or short breaths.
• Wheezing • A fast heartbeat • Sweating skin • Anxiety and confusion • Passing out or collapsing • Prickling in the hands, feet, lips, or head
This may be more likely to happen if you are sick, worried, or on certain medicines. This is something your doctor will tell you about.
If you are allergic to nuts, working out right before or after eating them can also make you really sick.
If you’ve had anaphylaxis before, you’re more likely to have it again.
What are the Treatments for cashew nut allergy
The moving out:
Getting rid of all touch with the allergen is the best way to treat it. An allergist must use skin tests to prove the reaction.
Once the problem has been identified, you must not eat the nut(s) in question. Some “traces” can be eaten after talking to an allergy about it.
To do this, you need to keep an eye on your food and read food labels carefully. If you have a nut allergy, you need to tell everyone around you and everyone whose food you eat.
The good idea is to bring a picture of the nut you are allergic to restaurants or when you have friends over so there is no mistake or misunderstanding, especially when you are traveling.
The first aid kit:
It is often important to carry an emergency kit with you.
This kit has: • Two self-triggering adrenaline pens (also called auto-injectors) in case of anaphylactic shock; • A fast-acting inhaler for serious acute asthma attacks; • A prescription from a doctor and, if possible, an allergy card for when you fly.
The kit might also have slow-acting medicines for small symptoms:
• oral corticosteroids (work in 30 minutes) to reduce swelling; • antihistamines (work in 20 minutes) to stop the allergic reaction.
Final thought
We now know what cashew nut allergies are. If you are allergic to nuts, you can still eat a healthy diet. If you’re not sure if a product is nut-free, don’t even try it.
To avoid an allergic response, it is very important to carefully read the list of ingredients in a food product.
For people with food allergies, it is very important to stay away from the food that makes them sick.
You also need to know about secret sources in sausages, baked goods, spice mixes, and products that are either almost done or finished.
If there is a chance of an allergic response, you must stay away from even the smallest amounts (“traces” or “contamination”).
It’s up to the allergen to say if amounts are safe. You can also use an exposure test to find out how much of the allergy you can handle.
It is helpful to have the help of a chef in order to follow the plan in real life.
You can learn how to read ingredient lists, get useful advice, and talk about your everyday life, among other things.
